Calories: 509kcal | Carbohydrates: 71g | Protein: 8g | Fat: 22g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 87mg | Sodium: 161mg | Potassium: 609mg | Fiber: 3g | Sugar: 60g | Vitamin A: 908IU | Vitamin C: 66mg | Calcium: 277mg | Iron: 1mg